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March 2, 2024

Communicating with senior loved ones over the holidays

The holiday season brings loved ones together to celebrate and enjoy quality time as a family. However, well-meaning younger relatives may struggle to converse with elder family members in a way that makes them feel engaged and heard. Communication barriers can inadvertently isolate seniors, but utilizing thoughtful approaches can foster meaningful connection.

First, consider the experience from your senior loved one’s perspective. Age-related issues like declining vision or hearing loss can literally mute conversations, causing seniors to feel excluded. Even minor sensory impairments can make fast, lively exchanges challenging to follow. Assistive devices like hearing aids and glasses help, but also consciously speak slower and louder when interacting with elderly relatives.

Furthermore, physical limitations may require more hands-on care but don’t equate to mental decline. Elders still prize their autonomy and want to actively participate. Make space for them to contribute by posing open-ended questions that elicit stories and opinions. If required tasks impede involvement, explain what’s happening to retain trust and dignity.

When speaking, use positive “I statements” that validate them as equal conversation partners rather than orders infantilizing them. Say, “I would love to hear your perspective, Grandma,” instead of commanding she speak. Offer options too – “Would you enjoy tea or sparkling water, Grandpa?” reinforces independence versus assuming needs.

Most importantly, listen intently when elders do share and follow-up with engagement. Allow them to guide dialogue using their responses rather than barreling through. Ask who, what, when, where, why and how to spur rich storytelling. This thoughtful exchange builds connection and underscores that you value their voice.

With some concerted effort to tweak communication approaches this holiday season, families can shift dynamics and avoid inadvertently marginalizing senior loved ones. Ensure hearing assistance is optimized, speak to them as the fully competent adults they remain and actively listen more than talk. A few thoughtful tweaks go a long way to help elderly relatives feel warmly involved.

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Communicating with senior loved ones over the holidays